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Get a "hobbie" with Dan the serial hobbiest Thu, 14 Jan 2021 23:53:20 GMT

This week's the guys have then who has over 50 hobbies and we talked about how your year can be better if you get a hobby there's a fun freestyle rap,we would have a quiz on weird hobbies that people could do. We hope you enjoy the episode --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 3
Episode: 1



Level up productions with joe Tue, 17 Nov 2020 03:19:57 GMT

This week the guys talk to joe about his new production company and podcast and spurs. --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 37



Lords, Champions with Knight Watch Games Sat, 07 Nov 2020 16:00:30 GMT

This week the guys talk with The Lord of the Watch (Paraic) co-owner of Knight Watch Games, we have a fun quiz on tabletop games, and jason gets schooled in magic, we talk about owning a small business and building a community in this extra-large episode. Hope you enjoy it.

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Season: 2
Episode: 36



Art and Soul 2020 with Sammi and Darnel Fri, 30 Oct 2020 20:41:53 GMT

this week we talk about the online event www.art-soul2020.com with sammi and darnel  add a Halloween quiz and StarWars question of the day makes a fun time

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Season: 2
Episode: 35



Story Teller Music with Mista Min Sun, 25 Oct 2020 22:32:06 GMT

this week is our 50th episode  and we look talk to Mista Min about his new album story teller music, we even do a special Mista Min quiz and he joins in on the freestyle, enjoy, 

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Season: 2
Episode: 34



dreams, work and music with Reggie Homles Sun, 25 Oct 2020 22:31:46 GMT

This week the guys talk to Reggie Holmes aka Progress about his creativity and fighting for your dreams 

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Season: 3
Episode: 33



Just Change Your Clothes with John Mon, 19 Oct 2020 05:03:43 GMT

This week the guys talk with john of guitarer.net and have a heartfelt and hilarious conversation.  There a quiz about Van Halen and zap joins for a silly rap.

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Season: 2
Episode: 32



Hiphop House Party to Realtor with Clay Wed, 07 Oct 2020 19:08:25 GMT

This week the guys have Clay from HiphopHouseParty.com we talk hip-hop and even his pivot to realtor. we have a one-sided quiz about the q brothers which clay is the DJ. This episode is a little longer i hope you enjoy it.


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Season: 2
Episode: 31



Writing and Coaching with Sugar Ray Wed, 07 Oct 2020 19:08:05 GMT

This week we have writer and coach sugar ray we have a lot fun with a book quiz and super silly rap. Hope you enjoy. 

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Season: 2
Episode: 30



Metal Magic and Mayham with Sean Thu, 24 Sep 2020 19:34:01 GMT

This weeks the guys have quiz on fun facts about heavy metal, talk metal with our guest Sean also spend some time talking magic the gathering. If was was a silly show --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 29



Joshing with josh Thu, 24 Sep 2020 19:24:36 GMT

This week the guy have quiz about jasons fave stuff. Our guest josh, Treys good friend and we talk about building a computer and gaming and they gave a Trey a hard time. --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 28



Jamie the redux Thu, 24 Sep 2020 19:16:09 GMT

The guys bring back Jamie for his 3rd and gets crazy we talk about his new shows he's producing including one with trey --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 27



Curry-wurst and hip hop with Mista Min Fri, 28 Aug 2020 17:00:00 GMT

This week the guys have Producer / Rapper / Mixing Engineer Extraordinaire. Mista Min out of Germany we talk about hip-hop life and have a quiz on german sausages. Come enjoy the show  

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Season: 2
Episode: 26



Online teaching and trey with treys mom Sat, 22 Aug 2020 17:00:00 GMT

This week the guys have treys mom we talk about trey and online teaching sorry for this week's quiz Jason was not prepared. Please enjoy the show

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Season: 2
Episode: 25



social unrapping with sandy Wed, 19 Aug 2020 21:00:00 GMT

this week the guy have sandy form the social undistancing  show we talk about being a mom streaming even have a quiz about weird social distancing rules. 

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Season: 2
Episode: 24



Cologne, Colon's,with That Cologne Guy Sun, 16 Aug 2020 22:41:20 GMT

This week the guys have that cologne guy talk his youtube channel have a quiz about the wrestlings colon family this is a extra large ep hope you enjoy. (Btw sorry for the  audio my interface was going  out)

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Season: 2
Episode: 23



Fitness Ear Lobes and T-rex's with Paul Rezaei Thu, 06 Aug 2020 16:40:31 GMT

t]his week the guys  talk about fitness  with Paul Rezaei, this was a crazy episode rapping about riding t-rex's

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Season: 2
Episode: 22



T-Shirts and Whale Vomit with Isaac owner of Awready Merch Sun, 02 Aug 2020 19:08:43 GMT

this week we have guest host jpineapples we talk about chasing ducks young youtubers. Jason get he guest confused Isaac or Andrew with and make a silly rap about whale vomit.

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Season: 2
Episode: 21



Puppets,Websites and Jams with Drooh (Zap Dellwood) Thu, 23 Jul 2020 13:00:00 GMT

The guys have drooh (zap) as a guest they talk music websites and trey makes and very hard quiz for some reason

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Season: 2
Episode: 20



photos live streams with joe baker Sun, 19 Jul 2020 23:04:15 GMT

this week the guys have joe baker 

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Season: 2
Episode: 18



Masks on,Street Fighter 2 with SaulPaul Sat, 11 Jul 2020 16:53:58 GMT

This week the guy's have grammy-nominated rapper, author and all-around awesome dude SAULPAUL. we talk about his new video "Mask On" also have a street fighter 2 quiz its a fun show.

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Season: 2
Episode: 19



anime and the traveling condiments with Jonathan Mayo Thu, 18 Jun 2020 17:37:51 GMT

this week the guys talk about anime groceries and traveling  and Jason loses and a quiz about baseball --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 16



mountains creative endeavors and live streams with alex Thu, 11 Jun 2020 18:00:00 GMT

this week the guys started there first live streamand talk with alex about life and  mountains  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 15



Drones Masks and M3dia with Martin Ramos Sat, 06 Jun 2020 05:44:20 GMT

This week we have rapper content creator  Martin Ramos. We talk about drones the joys of masks and  creating content on these different times and Jason looses the apple product quiz.

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Season: 2
Episode: 14



Moms, volleyball, and online learning with Jon Matthews Tue, 12 May 2020 20:15:52 GMT

This week the guys talk with the very funny Jon Matthews about online learning what we did not like eating sports and any thing else haha there is a story about about his mom robbing a seven eleven. --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 13



Haircuts Prank Shows and Pictures with Garet Eddy Thu, 30 Apr 2020 04:47:03 GMT

This week the guys talk to garet eddy about his vlog and life and pictures. trey loses the quiz the guys answer the question whos the most adorable Disney character and more --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 12



B-day Partys Baking and Janiese cake with Jamie Pina Thu, 09 Apr 2020 07:00:09 GMT

This week the guys talk about that quarantine life do great British Baking Show quiz with our guest Jamie Pina. Jamie tell us about his new adventure in baking  Jason has lots of trouble pronouncing everything this week and trey is terrible as usually haha would you like to help with the show email us at Flows4upod@gmail.com

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Season: 2
Episode: 11



art,viruses & potty training for adults with Anthony Moseley Sun, 29 Mar 2020 02:34:16 GMT

This week the guys have Collaboraction's Anthony Mosseley as we talk Art and the virus craziness going on, video games and finally  trey has someone to pick on Jason with him. if you have any questions email us flows4upod@gmail.com --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 10



Flows4u Trailer Fri, 13 Mar 2020 02:53:15 GMT

we changed the format a little still the same great guys

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Season: 2
Episode:



parasites speeding and podcasts with johnny g Tue, 10 Mar 2020 04:11:30 GMT

This weeks episode the guys have Johnny g  of what f*** do we create podcast, we talk about parasites long trips changing your life have a lot of laughs johnny even joins in on the raps. if you ave any topics you would like us to talk about email us at  flows4upod@gmail.com --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 9



Moron's, Mcelroy's and Magic's Thu, 12 Dec 2019 17:29:09 GMT

this week the guy's have coury walker join the show and everything goes off the rails but it funny. This weeks topics include mtg arena, household improvement, podcast, favorite holiday treats and trying to figure out the co-host name enjoy. Email  us at flows4upod@gmail.com   --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 8



Worst movies of the year, our feelings on cats and bugs Thu, 28 Nov 2019 01:41:26 GMT

part 2 of our interview with phillip lopez about his worst movies of the year. we mention what our listeners our thankful for. Talk about our feeling on cats and bugs. if you would like to ask question email us at flows4upod@gmail.com --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 7



Walking out of class, movies of the year with phillip lopez Thu, 21 Nov 2019 18:35:56 GMT

this week the guys are joined by movie reviewer philllip lopez where they talk his 10 ten movies of the year. he also taks about being a teacher and plays jason in a movie triva. @philliplopez4815 on instagram. questions email us at flows4upod@gmail.com --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 6



Dad Bars, Kanye & The State of Hip-hop with Antidote Musiq Wed, 13 Nov 2019 22:30:13 GMT

This week the Trey & Jason are joined by Antidote Musiq they talk about god in hip-hop and  Kanye's impact. The guys show off  there dad bars in a weird game thanks to scout , A  very scary question of the day segment. Want a listen to god hoddie www.antidotemusiq.com   if you have a topic or would like to  be guest email us at flows4upod@gmail.com    

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Season: 2
Episode: 5



Hip-hop Auto-tuned Worship Leaders with CST Thu, 07 Nov 2019 15:29:08 GMT

This week the guys get schooled about hip-hop by Terry(CST). Trey loses in hip-hop game against him. also, Jason gets corrected about hip-hop. Koo Koo Kanga Roo takes over Scout's life, Treys a baby and Terry has no love for Post Malone.  we have CST on the Rap up also check his soundcloud.com/cst313. if you have a topic or would like to be on the podcast email us at flows4upod@gmail.com --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 4



X-men,pocket dimensions and Zack Lowery Sat, 02 Nov 2019 00:40:08 GMT

This week the guys have Zack Lowery as a guest they talk X-men alot, jason definitely has no idea how psionic entity are created. For questions of day the guys talk which video game characters would you be, hope you enjoy. if you like to be on the show or have a topic you would like us to talk about email us at flows4upod@gmail.com --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 3



Noodles in Chili?? Relationships and Chad Talo Fri, 25 Oct 2019 04:23:41 GMT

Welcome to Season 2!!! This week the boys talk about relationship advice. Scout is shocked by the idea of spaghetti in chili and Chad talks about his new album! Email us your questions at flows4upod@gmail.com --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 2
Episode: 2



Therapy Hippos and Basketball Wed, 25 Sep 2019 11:49:30 GMT

This week the guys have special guest Joe from the twoshotspodcast.com. Trey and Joe play rank that rapper basketball edition, What suppose to be a basketball talk somehow ends up about therapy hippos and taco cat. question of the day ask which fictional bear describes you haha and a auto-tuned rap up. Which experts/questions would you want on the podcast emails us flow4upod@gmail.com or social media @flows4upod

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Season: 2
Episode: 1



A.I Burgers,Unfreinding Harry Potter and Minimum Wage Fri, 16 Aug 2019 21:39:30 GMT

This week the guys talk about Minimum Wage, A.I and baby oil and jason explains why he would not want to be freinds with harry potter irl. Very random episode and oh yeah trey was in charge of this one with a freestyle rap up that took 3 trys. Email us us at flows4upod@gmail.com if you would like us to answer your question. --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 16



Hot Cheetos, Magic(MTGA),Storming Area 51 Thu, 08 Aug 2019 14:53:49 GMT

This week the guys talk about interviews and feeding baby the wrong stuff with topics of Magic The Gathering Arena, Storming Area 51 and violence in video game getting blamed for the last tragic week while trying to still be funny. A very fun rap-up  Jason and Trey had a bunch of bloopers this week we decided to keep in hope you enjoy! --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 15



I am Groot-MCU phase 4 and Mukbang (fixed) Wed, 31 Jul 2019 23:37:58 GMT

 this week the guys talk about mcu phase 4, answer a question about mukbang, they talk extremely to long about collectors and treys love life. to ask questions email us at flows4upod@gmail.com  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 14



baby beard brush, last air bender Sat, 13 Jul 2019 20:22:15 GMT

this week the guys spend a little to much talking about beard jelly and maintenance (bossman brands your welcome) how not awesome the last airbender moive is. Good advice bad advice and #QuestionOfTheDay.With a very competitive rap-up and the adventure zone love. --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 13



Happy 4th,Sriracha Ice Cream, Sword Art Online Thu, 04 Jul 2019 19:37:34 GMT

Happy 4th July,this week the guys talk about sword art online anime, how as Christian's would we act during a death game,where technology is going? questionoftheday good and bad advice and a electronica inspired rap-up. --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 12



a rap on tech-decks, always be my maybe and finally seeing Hamilton. Fri, 28 Jun 2019 16:01:36 GMT

 Jason finally sees Hamilton.  The guys talk about  netflix's new movie Always Be My Maybe and if your best friend could become more also #questionsoftheday and good advice bad advice with a old town road inspired rap-up.   email us with questions to put on the show  at Flows4upod@gmail.com  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 11



a rap on How Hello Kitty is not a cat? Anime and #questionoftheday Thu, 13 Jun 2019 22:18:14 GMT

This week the guys talk anime and how hello kitty is not a cat being chased by dogs and add a new segment where they answer #questionoftheday. Jason does and fun rap-up and trey is mad enjoy the show. email us with questions at Flows4upod@gmail.com  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 10



Traits for a partner,Hamilton and Speech's Hoopla Wed, 29 May 2019 17:00:00 GMT

this week we listen to trey's comprehensive review of john carter jason's dream to watch Hamilton and talk about traits to look for in a husband or wife and consoling . in our music segment we talk about speech's Hoopla(20:30) the inspiration for this weeks sing rap-up (01:08:00) check out the hoopla album https://open.spotify.com/album/3wteOr9PuLaMgew7R9gLDl?si=UkKMCn6pSLu1rhFXXa-xXw or check AD's new album craft and optics out https://www.arresteddevelopmentmusic.com/   --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 9



Am I a failure? 2000's Rap Rock and D.D.C Wed, 22 May 2019 19:40:43 GMT

This week we talk about a crazy baby's and failure and successes and  our new sponsor also watched some 2000s rap rock videos from  Futhermore .p.o.d, Thousand Foot Krutch and D.D.C. with a rap rock inspired freestyle rap-up(44).  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 8



Movies and disses and L.A Symphony Composition #1 Wed, 08 May 2019 19:00:00 GMT

Jason and trey talk about movies, Kentucky derby  and listen the l.a symphony composition #1  check the album on spotify  https://open.spotify.com/album/2LVOvqryAbx2HPTUikZLY6  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 7



Really this is the new co-host? Lojique, Process of illumination Thu, 25 Apr 2019 01:14:37 GMT

This week Jason welcomes his new official co-host Trey, they talk about kids breaking tv's and getting in trouble and work also talk about sxsw and gaming. This weeks oldschool4u (20:35) is Lojique's process of illumination and the remix by Nickles on illect reordings. check the records here https://illect.bandcamp.com/album/process-of-illumination and https://illect.bandcamp.com/album/process-of-illumination-remixed-by-nickels --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 6



The world's greatest proposal with Kidogo's Zach Fazio and Emceeing again by Scoutdapsalmist Thu, 18 Apr 2019 17:05:06 GMT

Flows4u episode 5 the new new. this week  Jason (scoutda) has a new co host his son Boston and real new co-host trey(DaPunisher2012 ), a talk with Zack Faizo of kidogo even speak on his proposal,  a new segment where Jason talks about christian hip-hop form the early 2000"s  this week is the making of  emceeing again by Scoutdapsalmist..     email us at flows4u@gmail.com with thoughts or a questions we can answer for future episodes --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 5



Apologize To Yourself and Protecting Your Wife Wed, 10 Apr 2019 05:00:00 GMT

Derek & Jason talk about credit cards and protecting your wife, Derick makes Jason apologize to himself.  email us Flows4upod@gmail.com Thanks to Danny Figgins @songfig for the theme.  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 4



When work is not going well and Sculpting Candles Wed, 03 Apr 2019 06:00:00 GMT

  Derek & Jason talk about grandpas making turtle candles and saving dogs lifes. What do you do when it seems you can't do anything right at work? Jason freestyle raps it up.  email us flows4upod@gmail.com Thanks to Danny Figgins @songfig for the theme --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 3



Food Poisoning, Pedicures and Weddings Wed, 27 Mar 2019 06:00:00 GMT

Flows4u: Freestyle Advice ep 2 Derek & Jason talk about someone getting a pedicure also apologizing and bad cooked food. how do not spend to much on a wedding? Then Jason freestyle raps it up. Want your question answered email us flows4u@gmail.com. Thanks to Danny Figgins for the theme. Thanks to nate for the beat.  --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 2



Relationships, Pork and Basketball Wed, 20 Mar 2019 06:00:00 GMT

In this episode we discuss if   you should play your boss at  basketball (video evidence) and  when to stop certain relationships and how pork is bad to Derick. email us to ask a question flows4upod@gmail.com Thanks to Danny Figgins for the theme song.    --- Send in a voice message: https://anchor.fm/flows4u/message

Season: 1
Episode: 1


Last updated: Sat Aug 15th 2020 @ 12:58 pm

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